One gram of sliced strawberries is 0.0060240964 cups, so converting grams of sliced strawberries to cups means multiplying by 0.0060240964. That factor is specific to this ingredient — it comes from its density, not from any relationship between the two units.
Put next to water — 1 g per mL exactly — sliced strawberries measures 0.70164 g per mL. That ratio, 70.16%, is what separates this page from every other ingredient in the same units, and it is measured rather than defined.
A cup of sliced strawberries is 166 g when it is measured the standard way, but how it gets into the cup changes the answer: between about 156 g and 185.9 g covers the range from lightly spooned to firmly packed. That 12% spread is larger than most of the adjustments recipes fuss over, and it disappears entirely the moment the ingredient is weighed instead.
Grams are the unit this conversion is really for. A domestic scale resolves to a gram, which is 0.602% of a cup of sliced strawberries, so weighing gets an accuracy no measuring cup can reach. A 500 g pack of it is 3.012 cups, and a 1 kg pack 6.024.
The condition this weight assumes: Sliced. Whole berries leave much larger gaps and weigh less per cup.
The formula
grams- The amount of sliced strawberries you are converting, in grams
0.00602409638554- Cups per gram for sliced strawberries, from its density of 0.70164 g/mL
cups- The equivalent quantity in cups
How it works, step by step
- Enter the quantity in grams.
- It is multiplied by 0.00602409638554, the cups-per-gram figure for sliced strawberries.
- The result appears in cups, with a second reading in tbsp beneath it.
- Use the measure table if you want a standard recipe quantity rather than a number you type in.
Worked examples
50 g of sliced strawberries in cups
50 g of sliced strawberries weighs out at 0.301205 cups. Divide 0.301205 by 0.0060240964 and you get back to 50 g, which is the quickest check that the factor is the right way up.
150 g of sliced strawberries in cups
150 g of sliced strawberries weighs out at 0.903614 cups. Divide 0.903614 by 0.0060240964 and you get back to 150 g, which is the quickest check that the factor is the right way up.
500 g of sliced strawberries in cups
Take 500 g of sliced strawberries: 500 × 0.0060240964 gives 3.01205 cups. Doubling the batch takes it to 6.0241 cups, because the relationship is a straight proportion once the density is known.
How to read your score
Frequently asked questions
How many cups are in 1 g of sliced strawberries?
One gram of sliced strawberries is 0.0060240964 cups. Half that quantity is 0.00301205 cups and double it is 0.0120482 cups, so the figure scales straight up and down — there is no offset in this conversion, only the factor.
Why is a cup of sliced strawberries not 236 g like water?
Because weight per cup depends on what is in the cup. Sliced strawberries has a density of 0.70164 g per mL where water has 1.00, so a cup of it weighs 166 g rather than 236.6 g. That is a difference of 70.6 g per cup, and it is the reason a single volume-to-weight factor cannot be applied to every ingredient.
Does how I measure it change the weight?
Yes, and by more than most people expect. Handling changes the weight of a cup of sliced strawberries by roughly 12% — about 9.96 g either side of 166 g — because sliced. Weighing removes the question entirely.
Is a fluid ounce of sliced strawberries the same as an ounce?
No. A fluid ounce is a volume — one eighth of a US cup, 29.57 mL — and an ounce is a weight. One fluid ounce of sliced strawberries weighs 0.7319 oz, so the two readings differ by 26.8%. They coincide only for something with the density of water, and then only roughly.
Is this a US cup or a metric cup?
US customary: 236.59 mL, which is the cup every US recipe means. A metric cup is 250 mL, so the same cup of sliced strawberries would weigh 175.41 g instead of 166 g — 9.41 g more, or 5.67%. Australian and some European recipes use the metric cup, and the difference is large enough to matter in baking.
Do I need a scale for this, or will measuring cups do?
A scale, if the result matters. Volume measuring carries a spread of about 12% for sliced strawberries — roughly 19.9 g on a 166 g cup — while a domestic scale is accurate to a gram or two. For anything where the ratio of ingredients drives the outcome, bread and pastry above all, weigh it.
How much does 2 cup of sliced strawberries weigh?
2 cup of sliced strawberries comes to 332 g, or 332 grams. This page runs that calculation in reverse — enter a weight and it returns the volume — and the cups-to-grams page does it in the direction the question is usually asked.
Sliced strawberries in grams and cups
| Grams | Cups | Unrounded |
|---|---|---|
| 5 g | 0.0301205 cup | 0.03012048193 |
| 10 g | 0.060241 cup | 0.06024096386 |
| 25 g | 0.150602 cup | 0.1506024096 |
| 50 g | 0.301205 cup | 0.3012048193 |
| 100 g | 0.60241 cup | 0.6024096386 |
| 125 g | 0.753012 cup | 0.7530120482 |
| 150 g | 0.903614 cup | 0.9036144578 |
| 200 g | 1.20482 cup | 1.204819277 |
| 250 g | 1.50602 cup | 1.506024096 |
| 300 g | 1.80723 cup | 1.807228916 |
| 500 g | 3.01205 cup | 3.012048193 |
| 1000 g | 6.0241 cup | 6.024096386 |
Based on 166 g per cup of sliced strawberries. One gram of sliced strawberries is 0.0060240964 cups.
| Measure | Grams | Ounces | Millilitres |
|---|---|---|---|
| 1 cup | 166 g | 5.86 oz | 236.6 mL |
| 3/4 cup | 124.5 g | 4.39 oz | 177.4 mL |
| 2/3 cup | 110.7 g | 3.9 oz | 157.7 mL |
| 1/2 cup | 83 g | 2.93 oz | 118.3 mL |
| 1/3 cup | 55.33 g | 1.95 oz | 78.86 mL |
| 1/4 cup | 41.5 g | 1.46 oz | 59.15 mL |
| 1 tbsp | 10.38 g | 0.366 oz | 14.79 mL |
| 1 tsp | 3.458 g | 0.122 oz | 4.929 mL |
US customary measures: 1 cup = 236.59 mL, 1 tbsp = 14.79 mL, 1 tsp = 4.93 mL.
| Ingredient | Grams per cup | Ounces per cup | Density (g/mL) |
|---|---|---|---|
| Blueberries | 148 g | 5.221 oz | 0.6256 |
| Crumbled feta | 150 g | 5.291 oz | 0.634 |
| Corn kernels | 150 g | 5.291 oz | 0.634 |
| Whole flaxseed | 165 g | 5.82 oz | 0.6974 |
| Sliced strawberries (this page) | 166 g | 5.855 oz | 0.7016 |
| Chocolate chips | 170 g | 5.997 oz | 0.7185 |
| Chia seeds | 192 g | 6.773 oz | 0.8115 |
Ordered by weight. The spread across this group is why a single generic cups-to-grams factor cannot work.