Pounds of sliced strawberries to cups runs on one number, 2.7324842 cups per pound. It is a measured property of this ingredient rather than a defined conversion, which is why a generic volume-to-weight tool cannot give you it.
Put next to water — 1 g per mL exactly — sliced strawberries measures 0.70164 g per mL. That ratio, 70.16%, is what separates this page from every other ingredient in the same units, and it is measured rather than defined.
A cup of sliced strawberries is 166 g when it is measured the standard way, but how it gets into the cup changes the answer: between about 156 g and 185.9 g covers the range from lightly spooned to firmly packed. That 12% spread is larger than most of the adjustments recipes fuss over, and it disappears entirely the moment the ingredient is weighed instead.
Pounds are how sliced strawberries is bought rather than cooked, so this is the bag-size arithmetic: one pound is 2.732 cups, a 2 lb pack is 5.465 cups and a 5 lb sack is 13.66. That last figure is the one worth knowing before a large bake — it tells you whether one bag covers the recipe.
How the figure is arrived at: Sliced. Whole berries leave much larger gaps and weigh less per cup.
The formula
pounds- The amount of sliced strawberries you are converting, in pounds
2.73248415663- Cups per pound for sliced strawberries, from its density of 0.70164 g/mL
cups- The equivalent quantity in cups
How it works, step by step
- Enter the quantity in pounds.
- It is multiplied by 2.73248415663, the cups-per-pound figure for sliced strawberries.
- The result appears in cups, with a second reading in tbsp beneath it.
- Use the measure table if you want a standard recipe quantity rather than a number you type in.
Worked examples
3/4 lb of sliced strawberries in cups
Take 3/4 lb of sliced strawberries: 0.75 × 2.7324842 gives 2.04936 cups. Doubling the batch takes it to 4.09873 cups, because the relationship is a straight proportion once the density is known.
1 1/2 lb of sliced strawberries in cups
Take 1 1/2 lb of sliced strawberries: 1.5 × 2.7324842 gives 4.09873 cups. Doubling the batch takes it to 8.19745 cups, because the relationship is a straight proportion once the density is known.
3 lb of sliced strawberries in cups
A recipe calling for 3 lb of sliced strawberries needs 8.19745 cups on the scale. The arithmetic is 3 × 2.7324842 = 8.1974525, and halving the recipe halves the weight to 4.09873 cups.
How to read your score
Frequently asked questions
How many cups are in 1 lb of sliced strawberries?
One pound of sliced strawberries is 2.7324842 cups. Half that quantity is 1.36624 cups and double it is 5.46497 cups, so the figure scales straight up and down — there is no offset in this conversion, only the factor.
Why is a cup of sliced strawberries not 236 g like water?
Because weight per cup depends on what is in the cup. Sliced strawberries has a density of 0.70164 g per mL where water has 1.00, so a cup of it weighs 166 g rather than 236.6 g. That is a difference of 70.6 g per cup, and it is the reason a single volume-to-weight factor cannot be applied to every ingredient.
Does how I measure it change the weight?
Yes, and by more than most people expect. Handling changes the weight of a cup of sliced strawberries by roughly 12% — about 9.96 g either side of 166 g — because sliced. Weighing removes the question entirely.
Is a fluid ounce of sliced strawberries the same as an ounce?
No. A fluid ounce is a volume — one eighth of a US cup, 29.57 mL — and an ounce is a weight. One fluid ounce of sliced strawberries weighs 0.7319 oz, so the two readings differ by 26.8%. They coincide only for something with the density of water, and then only roughly.
Is this a US cup or a metric cup?
US customary: 236.59 mL, which is the cup every US recipe means. A metric cup is 250 mL, so the same cup of sliced strawberries would weigh 175.41 g instead of 166 g — 9.41 g more, or 5.67%. Australian and some European recipes use the metric cup, and the difference is large enough to matter in baking.
Do I need a scale for this, or will measuring cups do?
A scale, if the result matters. Volume measuring carries a spread of about 12% for sliced strawberries — roughly 19.9 g on a 166 g cup — while a domestic scale is accurate to a gram or two. For anything where the ratio of ingredients drives the outcome, bread and pastry above all, weigh it.
How much does 2 cup of sliced strawberries weigh?
2 cup of sliced strawberries comes to 332 g, or 0.73193 pounds. This page runs that calculation in reverse — enter a weight and it returns the volume — and the cups-to-pounds page does it in the direction the question is usually asked.
Sliced strawberries in pounds and cups
| Pounds | Cups | Unrounded |
|---|---|---|
| 1/4 lb | 0.683121 cup | 0.6831210392 |
| 1/2 lb | 1.36624 cup | 1.366242078 |
| 3/4 lb | 2.04936 cup | 2.049363117 |
| 1 lb | 2.73248 cup | 2.732484157 |
| 1 1/2 lb | 4.09873 cup | 4.098726235 |
| 2 lb | 5.46497 cup | 5.464968313 |
| 3 lb | 8.19745 cup | 8.19745247 |
| 5 lb | 13.6624 cup | 13.66242078 |
Based on 166 g per cup of sliced strawberries. One pound of sliced strawberries is 2.7324842 cups.
| Measure | Grams | Ounces | Millilitres |
|---|---|---|---|
| 1 cup | 166 g | 5.86 oz | 236.6 mL |
| 3/4 cup | 124.5 g | 4.39 oz | 177.4 mL |
| 2/3 cup | 110.7 g | 3.9 oz | 157.7 mL |
| 1/2 cup | 83 g | 2.93 oz | 118.3 mL |
| 1/3 cup | 55.33 g | 1.95 oz | 78.86 mL |
| 1/4 cup | 41.5 g | 1.46 oz | 59.15 mL |
| 1 tbsp | 10.38 g | 0.366 oz | 14.79 mL |
| 1 tsp | 3.458 g | 0.122 oz | 4.929 mL |
US customary measures: 1 cup = 236.59 mL, 1 tbsp = 14.79 mL, 1 tsp = 4.93 mL.
| Ingredient | Grams per cup | Ounces per cup | Density (g/mL) |
|---|---|---|---|
| Blueberries | 148 g | 5.221 oz | 0.6256 |
| Crumbled feta | 150 g | 5.291 oz | 0.634 |
| Corn kernels | 150 g | 5.291 oz | 0.634 |
| Whole flaxseed | 165 g | 5.82 oz | 0.6974 |
| Sliced strawberries (this page) | 166 g | 5.855 oz | 0.7016 |
| Chocolate chips | 170 g | 5.997 oz | 0.7185 |
| Chia seeds | 192 g | 6.773 oz | 0.8115 |
Ordered by weight. The spread across this group is why a single generic cups-to-grams factor cannot work.